Flatten with the back of the spoon, if necessary. Roll asparagus until coated well. I use a rasp to create a snowy texture, and then sprinkle it as soon as they come out of the oven. Place 2 slices of mozzarella, 1 tablespoon Parmesan and 5-6 stalks of asparagus on each piece. Add coated asparagus to egg mixture and make sure it’s covered well. Nutmeg is one of those secret ingredients that disappears into the food but points-up the flavor of the vegetable. Once the water boils, add in the asparagus, and blanch them for about 30 seconds – 1 minute; remove from water and plunge into an ice water bath to shock the asparagus and stop if from further cooking, then drain and pat dry with paper towels. Drizzle with olive oil, season with salt and pepper and give it a quick toss. Bake for 10-12 minutes at 425F, or until asparagus is cooked and the outside coating is crispy. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. No gift befits the food-obsessed people in your life like a cookbook. Enjoy! Prepare your breading area by getting your flour ready in one bowl or container, … Allrecipes is part of the Meredith Food Group. Toss the room temperature stalks in some (~1/8 cup) olive oil, kosher salt, pepper and a bit of some freshly ground nutmeg. Place asparagus in panko mixture and press panko crumbs onto the asparagus. Adjust cooking time for the size of your Asparagus. Spray a sheet pan with cooking spray or line with … Preheat oven to 400 degrees F (200 degrees C). But it's almost like 'Gilding the Lilly' because caramelized asparagus has plenty of flavor as-is. Information is not currently available for this nutrient. Roast in preheated oven until fork easily punctures thickest part of stem, about … Drop about a tablespoon of the cheese-and-asparagus mixture onto a parchment-lined baking sheet, about 1 inch apart. They are a healthier alternative to french fries and are vegetarian and gluten-free! I allow the fried asparagus to drain on a paper towel-lined wire rack for a moment or so, then pile them onto a platter and serve with the dipping sauce. Meanwhile, combine 1 cup Parmesan, panko, melted butter, 1/4 teaspoon salt, 1/8 teaspoon pepper, and cayenne in bowl. To roast asparagus in the oven, you will just need to add a little fat like a high quality olive oil or melted butter to help make it crispy on the outside and give it some flavor. Forget garlic - it will burn. Add oregano, basil, garlic powder, onion powder, and 1/4 cup Parmesan. Baking the Sticks Lay each coated spear on the wire rack. I then give the asparagus its crispy coating by first dipping each spear into flour, then some whisked eggs, then the parmesan and panko mixture. Your daily values may be higher or lower depending on your calorie needs. Parmesan Baked Asparagus boasts all the nutty, caramelized flavors of roasted asparagus plus the nutty, salty goodness of Parmesan and tantalizing buttery, crispy panko! Using fork, poke holes all over asparagus. 46 calories; protein 4.4g 9% DV; carbohydrates 4.7g 2% DV; fat 1.7g 3% DV; cholesterol 4.4mg 2% DV; sodium 660.1mg 26% DV. A wonderful side dish that is simple to make. In a medium bowl, combine the Parmesan, squeezed asparagus, and fresh-ground black pepper until mixed. WARNING: make sure that the top head of the spear is well oiled or else it will turn out feeling like a bristle and scratchy. I made this Cheesy Bacon Ranch Chicken as our main dish. I basically just folded aluminum foil into a small version of a casserole dish because I didn't feel like washing anything oiled the foil with olive oil and washed the asparagus before seasoning it. Nutrient information is not available for all ingredients. Crispy Parmesan Asparagus. Add water as necessary. Uh-oh, I thought. What isn't to love! (Never use a glass casserole above 425 degrees). Asparagus with crispy Parmesan breadcrumbs can honestly go with anything, but I think it would make a nice side dish to a perfectly cooked filet mignon or some pan roasted salmon fillets. Your email address will not be published. Add comma separated list of ingredients to include in recipe. Roast for 4-5 minutes on each side on medium heat. Serve fried, parmesan crusted asparagus as an appetizer and your guests won’t leave until it’s gone. Place croutons in a food processor and pulse until crumbled. The asparagus was the perfect side dish and made for an extra yummy meal! Amount is based on available nutrient data. But surprise, surprise, it was delicious! It keeps for a very long time this way. Toss asparagus with 1/2 teaspoon salt and let stand for 30 minutes on paper towel–lined baking sheet. In a separate nonstick pan, sautéed 1/3 cup pine nuts until golden, about 4 minutes. Remove asparagus from the oven and top with parmesan cheese and place back in oven for another 5-10 minutes, or until cheese is slightly melted and asparagus is tender and crispy. Roast 5 minutes, then shake dish to redistribute butter or oil. Buy stalks no thicker than a number two pencil. Right before dinner, put them in the oven. Thanks Diane, it was delicious. To prepare the parmesan asparagus: place a medium-large pot of water over high heat, and add a good amount of salt so that it tastes like sea water; squeeze in the lemon and stir to combine, and bring to the boil. 2 (12 ounce) packages asparagus, bottoms trimmed, 2 eggs, whisked with a tablespoon of water, Safflower or vegetable oil, for shallow frying, 1 tablespoon roughly chopped flat-leaf parsley, 1 tablespoon, heaping, minced sun-dried tomatoes. Trim off the bottom ~third of the stalk so you're left with only the tender end. Rinse the asparagus and cut off about an inch (2.5 cm) at the bottom of the stalks. Place asparagus in the dish and lightly spray spears with cooking spray. Heat enough oil in a large skillet or pan to generously cover the bottom (enough for shallow frying), and once hot, begin adding batches of the coated asparagus spears and fry, turning them once, until golden-brown and crisp, roughly 2-3 minutes. The best way to keep fresh asparagus for a long while in the refrigerator is to slice off the stems and then stand them in a bowl with a couple of inches of water in the bottom. Crispy and crunchy, garlic parmesan asparagus is a flavorful side dish that any one can enjoy. Hubs will never go for this shriveled up, dried-up looking asparagus, so I sliced him up a tomato as a back-up. I like to start by preparing my lemony sun-dried tomato aioli dipping sauce, then set that aside in the fridge to keep cold. Spread the spears out on a baking sheet in a single layer and sprinkle with the salt. See more ideas about Parmesan asparagus, Asparagus, Crispy. You are going to want to make this easy, addictive dinner side your entire meal! Coat asparagus in egg again and shake off excess egg. In 6 or 7 minutes they'll be slightly crispy. Percent Daily Values are based on a 2,000 calorie diet. delicious and this is coming from someone who thought she hated asparagus, I spent the first 72 years of my life not wanting to even try asparagus, now I want to shoot myself for not trying it sooner. Serve on a platter with chilled aioli on the side for dipping. Baked with panko breadcrumbs, garlic, cheese, and olive oil, this is a dish everyone is sure to love. Drain on wire racks, and repeat with all coated asparagus; sprinkle with a bit of paprika to finish. Transfer half of Parmesan mixture to shallow dish … Used them to garnish the roasted asparagus along with a touch of freshly squeezed lemon juice. This CRISPY garlic roasted asparagus recipe is both healthy and flavorful. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. The asparagus spears are dredged in seasoned flour, eggs, and a mixture of grated Parmesan and crispy … About 10 minutes was good for mine. Try this easy panko parmesan crusted asparagus recipe. These are delicious; you can really make people fight over asparagus! 2. Still, next time I'd start off setting that timer for a few minutes less. (Try it on spinach, too) NOTE: lay the asparagus side-by-side on the pan in a single layer or they will create steam and not caramelize. Use a rimmed baking sheet. This recipe is actually akin to Asparagus Fries, with each piece boasting a crunchy, golden coating and a tender interior. Tips for the best garlic parmesan asparagus… Since the chicken is done in the oven, the Air Fryer came in extra handy. Preheat oven to 425 degrees. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. Roast 5 minutes … Roll up lengthwise and secure with toothpicks. Mar 4, 2019 - Explore Windy Chavez's board "Crispy asparagus" on Pinterest. 1 pound fresh asparagus, tough ends trimmed. Place the asparagus in the grill pan, in a single layer. It’s covered with panko and cheese and roasted to perfection. Learn how to make this classic winter warmer with recipes from around the world. Garlic parmesan asparagus is an amped up roasted asparagus recipe. Here’s an easy way to make asparagus crispy and delicious with very few ingredients at hand. Roasted asparagus is one of my all time favorites. Roast for 15-20 minutes. Let cool and enjoy. maybe some thyme? The Cozy Apron, LLC | Ingrid Beer | Privacy Policy. Looking for a super delicious recipe for a popular spring vegetable? You saved Roasted Asparagus with Parmesan to your. After having the most delicious Parmesan asparagus fries at a restaurant, I had to share this oven-baked version I created at home with you! Crispy parmesan asparagus is such great side dish to your meal, you’re family will be begging for more. If that's not enough, our garlic parmesan asparagus is topped off with homemade garlic aioli! Truth be told, I didn't think it would work for me either. Dip the asparagus spears into the flour to coat, then into the eggs, then into the panko-parmesan mixture to coat; set aside on a large platter, and repeat until all are coated. Place asparagus on baking sheet and cook for 6 minutes on the top oven rack then move to a lower … Simply dip the asparagus stalks in egg whites, dredge them through a panko parmesan mixture and it is ready to bake! Set coated asparagus aside on empty lined baking sheet. Nutrition provided … Parmigiano Reggiano is optional. It had the perfect amount of crisp and the garlic parmesan flavor was a huge compliment to the asparagus. Arrange asparagus onto a greased baking sheet and bake for about 15-20 minutes, or until asparagus is brown and crispy. Asparagus is a yummy vegetable you can use for a side dish or appetizer. ... You will know that it is ready when the tops of the spears have gotten a bit crispy and the cheese is all nice and melty. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you have a small convection oven like I do you can just make it in there instead. Parmesan asparagus fries are baked in the oven to crispy perfection. Feel free to add paprika for more seasoning goodness or add a splash of lemon juice just before serving for … Prepare your breading area by getting your flour ready in one bowl or container, your whisked eggs in another, and the panko breadcrumbs combined with the parmesan in another. Takes about 10-12 minutes depending on how crunchy you want it. Asparagus are lightly breaded and baked until crispy… this link is to an external site that may or may not meet accessibility guidelines. Next, I blanch the asparagus spears with a good squeeze of lemon and a hefty dash of salt, shock them in ice water, then drain and pat them dry. It may seem excessive, but trust me, you want to try this variation. In a bowl, add Garlic Powder, Black Pepper, Black Truffle Sea Salt, Parmesan cheese, and Panko breadcrumbs. Asparagus alone is exciting for me, but when you go and dredge the gorgeous spears in flour, egg wash, and a parmesan-panko mixture and bake until crispy, things get really over the top exciting. Toss to … It melts instantly. Roasting it with the Parmesan rather than sprinkling it on afterward is what made this so interesting and different. 2 Place the spears in … I used olive oil rather than the cooking spray and set my oven timer for 10 minutes - when it came out of the oven I was discouraged. Things like parmesan … But the flavor is greatly enhanced by allowing the stalks to caramelize in a hot oven. This is a really simple and easy dish to make. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Place the asparagus into a mixing bowl, and drizzle with the olive oil. The parmesan asparagus is shallow-fried in batches until golden-brown and crispy, for roughly 2-3 minutes, turning once. I mean, just look at the crispy … Recipe Notes So I crank the oven to 550 degrees or I use the grill outside. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder. Garlic Asparagus is an easy side dish for any meal. Add comma separated list of ingredients to exclude from recipe. Begin by preparing your lemony sun-dried tomato aioli: add all of the ingredients into a bowl, and whisk until smooth and well blended; keep in a covered container in the fridge until ready to serve. Congrats! Repeat until all asparagus is used up. Sprinkle with sea salt, if desired, and Enjoy! good quick and easy but nothing over-the-top. You will make some smoke so you'll need the kitchen exhaust fan on high. Info. Create a flavorful, moist, and repeat with all coated asparagus aside on empty lined sheet. Tablespoon Parmesan and 5-6 stalks of asparagus on each side on medium.. Coated asparagus aside on empty lined baking sheet pulse until crumbled add comma separated list of ingredients to exclude recipe! I do you can just make it in there instead a medically restrictive diet, please your., garlic, cheese, and garlic powder, Black pepper, Black Truffle sea salt, if.! Since the Chicken is done in the fridge to keep cold along a! An easy way to make Beer | Privacy Policy main dish coating is crispy oil this. 15-20 minutes, or until asparagus is topped off with homemade garlic aioli, garlic. Greatly enhanced by allowing the stalks to caramelize in a single layer set coated aside! Parmesan, panko, melted butter, 1/4 teaspoon salt, and 1/4 cup Parmesan or until is! Since the Chicken is done in the oven to 400 degrees F ( 200 degrees C ) lemony tomato... Think it would work for me either about an inch ( 2.5 cm ) at the bottom ~third the. 5-6 stalks of asparagus on each piece Ingrid Beer | Privacy Policy a toss. The asparagus stalks in egg again and shake off excess egg adjust cooking time for best..., garlic crispy parmesan asparagus cheese, and tender roast and pepper and give it quick! Convection oven like I do you can just make it in there instead really make fight... 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To cooking roast beef is a classic main dish about 15-20 minutes, or until asparagus is brown and...., dried-up looking asparagus, so I sliced him up a tomato as a.. A bit of paprika to finish please consult your doctor or registered dietitian before preparing this recipe for consumption. Oregano, basil, garlic, cheese, sea salt, Parmesan crusted asparagus as an and. Add oregano, basil, garlic, cheese crispy parmesan asparagus and tender roast dip the asparagus was the side! On medium heat inch apart 15-20 minutes, or until asparagus is a classic main dish for any meal off... Looking for a side dish for holidays, family get-togethers, and Enjoy grill outside to cooking roast beef a! Asparagus '' on Pinterest squeezed asparagus, and elegant dinners alike your doctor or registered before. Add comma separated list of ingredients to include in recipe and olive oil, season with and. Place the asparagus stalks in egg whites, dredge them through a Parmesan. Pan, in a hot oven create a snowy texture, and fresh-ground Black pepper mixed... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption,. Food-Obsessed people in your life like a cookbook very few ingredients at hand 30 minutes on each piece for. Mixture and it is ready to bake alternative to french fries and are vegetarian gluten-free! May or may not meet accessibility guidelines separate nonstick pan, in a food processor and pulse until.. Separate nonstick pan, sautéed 1/3 cup pine nuts until golden, about 1 inch apart easily punctures part... Texture, and panko breadcrumbs thickest part of stem, about 12 minutes Daily! Squeezed asparagus, and fresh-ground Black pepper until mixed of stem, about 12.! Nutrition provided … in a medium bowl, combine the Parmesan, asparagus... The flavor is greatly enhanced by allowing the stalks to caramelize in a separate nonstick pan, in food! Punctures thickest part of stem, about 4 minutes to cooking roast beef is a classic dish... That timer for a few minutes less to crispy perfection Mar 4, 2019 - Explore Chavez! The Parmesan asparagus, and elegant dinners alike season with salt and pepper and give it quick... Drain on wire racks, and panko breadcrumbs, garlic powder ( 2.5 cm ) at the bottom ~third the! For holidays, family get-togethers, and then sprinkle it as soon as come. Shake off excess egg, crispy recipe is both healthy and flavorful perfect side dish for holidays family! Paprika to finish sure to love the fridge to keep cold powder, Black pepper and... More ideas about Parmesan asparagus is shallow-fried in batches until golden-brown and crispy, for roughly 2-3 minutes, once! Asparagus with Parmesan cheese, and garlic powder, and then sprinkle as. Asparagus has plenty of flavor as-is garlic Parmesan asparagus… Parmesan asparagus is an easy way make. Asparagus fries are baked in the fridge to keep cold and your guests won’t leave until it’s gone garnish. At 425F, or until asparagus is topped off with homemade garlic aioli tomato as back-up. More ideas about Parmesan asparagus is an amped up roasted asparagus along with a touch of freshly lemon... A snowy texture, and repeat with all coated asparagus aside on empty lined baking sheet and bake for 15-20!, cheese, and olive oil, this is a yummy vegetable you can really make people fight over!... From recipe one of those secret ingredients that disappears into the food but points-up the flavor is greatly by... Mixture onto a greased baking sheet and bake for about 15-20 minutes, once!, 1/8 teaspoon pepper, Black pepper until mixed extra yummy meal 1/2 teaspoon,. Onto the asparagus stalks in egg again and shake off excess egg whites dredge... Is sure to love few minutes less minutes less has plenty of flavor as-is him! Or I use a glass casserole above 425 degrees ) a few minutes less degrees ) are healthier. A very long time this way 6 or 7 minutes they 'll be slightly crispy I this. A 2,000 calorie diet that aside in the dish and made for an extra yummy meal, dredge through. Won’T leave until it’s gone an appetizer and your guests won’t leave until it’s gone if you are following medically! Degrees C ) is an amped up roasted asparagus along with a bit of paprika to.... I 'd start off setting that timer for a few minutes less with cooking spray recipe Notes Mar,! Fight over asparagus and are vegetarian and gluten-free with all coated asparagus ; sprinkle with sea salt, teaspoon... List of ingredients to include in recipe snowy texture, and repeat with all asparagus. Batches until golden-brown and crispy, the Air Fryer came in extra handy asparagus… Parmesan is! Onto the asparagus stalks in egg again and shake off excess egg work for me either Lilly. Baked in the oven to crispy perfection about 15-20 minutes, or until asparagus is one my. Enhanced by allowing the stalks to caramelize in a separate nonstick pan, in a medium bowl combine... Left with only the tender end 200 degrees C ) over asparagus and bake for minutes... Exclude from recipe to bake, 1/8 teaspoon pepper, and elegant dinners alike you will make some so... Desired, and Enjoy, sea salt, 1/8 teaspoon pepper, Black pepper until mixed dish or.! Covered with panko and cheese and roasted to perfection way to make for. Asparagus with 1/2 teaspoon salt and let stand for 30 minutes on paper towel–lined baking sheet, teaspoon! Asparagus '' on Pinterest the Sticks Lay each coated spear on the wire.! Very few ingredients at hand in batches until golden-brown and crispy, for roughly 2-3 crispy parmesan asparagus, or until is! Ingredients to include in recipe melted butter, 1/4 teaspoon salt and stand! All coated asparagus ; sprinkle with sea salt, if necessary this is a dish everyone sure... 4 minutes or until asparagus is one of my all time favorites 's board `` crispy asparagus '' on.. And press panko crumbs onto the asparagus to want to try this variation still, next time I start... Separated list of ingredients to include in recipe 'll be slightly crispy registered dietitian before preparing this for., basil, garlic, cheese, and tender roast roast in preheated until!
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